Step By Step
To Your Better Self

Strategies for Living, Learning, and Thriving with ADHD

Designed and directed by Dr. Elisabeth Baerg Hall,
one of Canada’s leading experts in Adult ADHD

ADHD Skills Builder

A self-paced, specialised skills-building program designed for adults with ADHD helping them discover strategies to enhance their planning, organisation, and emotional control.

Primary Care Provider Education

Programs for primary care providers offering a basic foundation in ADHD essentials such as assessment and treatment.

Desk with computer, tea, book, plant

Executive Function Skills For Physicians

Physician-only groups to improve functioning in all aspects of life.