Step By Step
To Your Better Self

Strategies for Living, Learning, and Thriving with ADHD

Designed and directed by Dr. Elisabeth Baerg Hall,
one of Canada’s leading experts in Adult ADHD
 
Contact Dr. Hall directly for your speaking, program development, and education needs. 
Twitter Linkedin

ADHD Skills Builder

ADHD Skills Builder is a direct to Public Resource: An online, self-paced, executive function skills-building program helping ADHD adults discover strategies to enhance their planning, organisation, and emotional control.

ADHD Skills Builder Facilitator Training is a Specialized ADHD Psychotherapeutic Training for Psychologists, Counsellors, Social Workers and Occupational Therapists.  

Click here to learn more

Health Care Professional Education

Programs for health care professionals offering a basic foundation in ADHD essentials and advanced care.

  • Assessment & Treatment,
  • Physician Case Consultations,
  • Multidisciplinary Psychotherapy Peer Consultation Groups
Click here to learn more
Desk with computer, tea, book, plant

Executive Function Skills For Physicians with ADHD

Physician-only groups to improve functioning in all aspects of life. 

North American Groups starting in 2025. 

Click here to learn more
Copyright © 2025 Elisabeth Hall MD
Twitter Linkedin